A bespoke range of nutritional therapy packages designed to support you at every stage.
Programmes start at £250, with the option to add 1-1 check-ins upon completion to maintain progress.
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The Reset is your starting point for real change. Whether you’re looking to better digestion, lift your energy, or simply feel more like yourself again, this all-rounder is designed to gently rebalance and lay the foundation for lasting well-being.
Includes:
Initial 1-1 Consultation (1.5 hrs)
One 1-1 Check-In (1 hr)
Tailored nutrition and lifestyle plan
Access to functional medicine tests deemed necessary and interpretation of results
High-grade supplementation plan
Ongoing support for your specific health goals
Referral to other professionals if needed -
The Rebalance offers a focused three-month journey designed to help you address ongoing health concerns with clarity and consistency. With regular support and tailored guidance, it’s about creating sustainable shifts that bring you back to balance - and keep you there.
Includes:
Initial 1-1 Consultation (1.5 hrs)
Two 1-1 Check-Ins (1 hr each)
Tailored nutrition and lifestyle plan
Access to functional medicine tests deemed necessary and interpretation of results
High-grade supplementation plan
Ongoing support for your specific health goals
Referral to other professionals if needed -
The Deep Dive is a transformative six-month journey for those ready to go deeper. With long-term, personalised support, it’s ideal for navigating complex concerns, building lasting habits and fully reconnecting with your health from the inside-out.
Includes:
Initial 1-1 Consultation (1.5 hrs)
Five 1-1 Check-Ins (1 hr each)
Tailored nutrition and lifestyle plan
Access to functional medicine tests deemed necessary and interpretation of results
High-grade supplementation plan
Ongoing support for your specific health goals
Referral to other professionals if needed -
Upon completion of any Holsome programme, you can book 60-minute check-ins to stay on track. We’ll take time to evaluate your progress, explore what’s working, fine-tune your plan and make sure it continues to support you as life evolves.
Includes:
Additional 1-1 Consultation (1 hr)
Review of tailored nutrition and lifestyle plan, with necessary modifications or enhancements to support your specific health goals
Review of results from functional medicine tests
Review of supplementation plan
Referral to other professionals if needed
